Roasted Vegetable and Rocket Salad

Elevate your salad experience with our Roasted Vegetable and Rocket Salad - a flavorful blend of oven-roasted vegetables and peppery rocket for a satisfying and nutritious dish.

35 Mins
4 Serving(s)
Ingredients
  1. 1 medium onion, peeled and quartered
  2. 400 g pumpkin, cut into small pieces
  3. 4 baby marrows, sliced
  4. 200 g cherry tomatoes
  5. A few sprigs fresh rosemary
  6. 60 ml (¼ cup) olive or cooking oil
  7. 45 ml (3 Tbsp) Spur BBQ Sauce
  8. 20 ml (4 tsp) sugar
  9. 200 g rocket leaves

DRESSING

  1. 175 g tub plain yoghurt
  2. 30 ml (2 Tbsp) Spur Salad & French Fry Dressing or Spur Durky Sauce
  3. 10 ml (2 tsp) honey
  4. Salt to taste
  5. Freshly ground black pepper, to taste
Method
  1. Place onion, pumpkin, baby marrows, tomatoes and rosemary sprigs in a large roasting pan. Mix the olive oil, Spur BBQ Sauce and sugar and pour over vegetables.
  2. Roast at 200°C for 20 minutes, stirring occasionally. Place rocket leaves onto a serving dish and top with roasted vegetables.
  3. Dressing: Mix all ingredients together, drizzle over salad and serve immediately.
Variations

None

YOU WILL NEED

Original BBQ Sauce

500ml

Salad & French Fry Dressing

1L/500ml/300ml

5

Recipes