Filled Sweet Potatoes

Great as a light meal accompanied by some salad, or even on its own as a snack. Make it your own by adding any combo of veggies and herbs.

30 Mins
1 Serving(s)
  1. 15 ml (1 Tbsp) cooking oil
    2 medium sweet potatoes
    ¼ onion, chopped
    60 g mushrooms, chopped
    60 ml (¼ cup) Spur Cheese Sauce

    Freshly ground black pepper to taste
    2 ml (¼ tsp) salt
    125 ml (½ cup) grated Cheddar cheese
  1. Heat the oil in a heavy-based saucepan and sauté the onions and mushrooms until slightly browned. Set aside.
  2. Heat water in pot or heavy-based saucepan, add the salt then boil the sweet potatoes until soft. Remove from water.
  3. Cut each sweet potato in half, scoop inside flesh out and place in bowl.
  4. Mash the flesh in the bowl, then add the fried onions and mushrooms.
  5. Add 60ml of Spur Cheese Sauce, then add the mixed sweet potato flesh and top with grated cheese.
  6. Bake in a preheated oven at 180°C for about 15 minutes, or in an air-fryer at 185°C for about 10 minutes or until cheese has slightly browned.



Cheese Sauce